If you are looking to loss weight, tone up, or just to be healthier check this link out! I can testify to this! Don't be afraid of being bulky and looking like a man,. Men have testosterone that cause them to look like that, and we don't! When you start any kind of strength training and consuming protein in our diet we turn into lean sexy women!
http://www.bodybuilding.com/fun/attention-protein-skeptics.html
If you have any questions or comments please leave them below :) Hope this helps!
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